Holistic Active Surveillance for Prostate Cancer

Question: I am a 67 years retiree man. I’ve recently been diagnosed with prostate cancer; after my preliminary medical and paramedical investigation, my doctor told me an active surveillance protocol would be appropriate. What is that, and could that be a good option? Answer: Evidence shows that early treatment with surgery or radiation prevents relatively…

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The Effect of Sleep on Men’s Health

Question: Does Sleep Affect Men’s health? Answers: Yes , It Does. Nowadays, Sleep quality has been decreasing with the invasion of technology into the bedroom, “always-on” lifestyles, and increasing demands on one’s time when awake. Numerous medical conditions, such as sleep apnea, restless leg syndrome, insomnia, hypogonadism, and depression, can all result in impaired Sleep.…

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What’s the Best Diet for Prostate Cancer?

Question: I am 67 years old and recently diagnosed with low-stage prostate cancer. I wanted to know what the best diet for cancer of the prostate is. Answer: Good nutrition may help reduce the risk of developing prostate cancer, slow the progression of the disease and prevent aggressive disease. Your diet should be: Primarily plant-based,…

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Does Vitamin D3 supplementation have any impact on cancer mortality?

An article recently published in the Ageing Research Reviews focuses on this issue. This systematic review and meta-analysis aimed to assess the effectiveness of vitamin D3 supplementation on cancer mortality in the general population and the prognosis of cancer patients. The analysis included 14 randomized controlled trials (RCTs) with 104,727 participants and 2015 cancer deaths.…

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Should men take zinc supplements to maintain their prostate health?

Men usually ask whether they should take zinc supplements to maintain their prostate health. Here is a short explanation about this issue: Zinc is a crucial mineral that plays multiple essential roles in the body, including supporting the immune system, DNA production, and protein synthesis. The prostate gland, responsible for producing a fluid that protects…

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Prostate Cancer and Anxiety

Dealing with prostate cancer (PCa) is an emotional journey, and anxiety plays a significant role in this experience. This guide aims to break down the complexities of PCa-related anxiety and practical strategies to manage stress effectively throughout the entire process. Unlike other cancers where the fear of mortality is central, prostate cancer patients face a…

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