Savanna Smith Psychotherapist (Qualifying) in Toronto
I'm Savanna, a seasoned healthcare professional with 8 years of experience in mental health and acute care. I am dedicated to providing compassionate talk therapy to clients, leveraging my background as a Registered Nurse and ongoing pursuit of registration as a Psychotherapist (Qualifying) at Yorkville University. Alongside my clinical work, I also instruct nursing students at the University of Toronto.
Grounded in empathy and understanding, I tailor my therapeutic approach to suit the unique needs of each individual, fostering trust and facilitating healing. I utilize various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, solution-focused therapy, and attachment-based therapy, all customized to meet the specific requirements of my clients.
Let's connect and embark together on your journey towards enhanced mental and emotional well-being!
Savanna Smith
Registered Psychotherapist (Qualifying)
Conditions Treated
- Anxiety
- Career Guidance
- Coping Skills
- Conflict Resolution
- Depression
- Fatigue
- Family Conflict
- Grief & Loss
- Interpersonal Relationships
- Life Transitions
- Peer Relationships
- Relationship Issues
- Resettlement
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Therapeutic Modalities
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness Techniques
- Solution-Focused Therapy
- Attachment-Based Therapy